Tahlia SageNov 12, 20233 minNutritionist Favourite SaladSavour the goodness of this well balanced salad with creamy avocado chunks, crisp spring mix, and refreshing cucumber slices. This versatile
Tahlia SageNov 10, 20232 minLiver Cleanser SaladRevitalize the liver with this liver cleanser salad, a blend of pungent, bitter, and sour flavors that kick-starts your natural detox proce
Tahlia SageFeb 25, 20182 minQuick Sautéed Cheesy ChardIt's been a snowy February here! This warm and 'cheesy' dish is a delicious way to incorporate leafy greens when you don't feel like...
Tahlia SageFeb 19, 20182 minBrain Boosting EFA SaladSucculent grilled salmon with a crispy layer on the outside, creamy avocado, zesty cherry tomatoes and nutty quinoa..