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January 10, 2018

This smoothie is a great way to start your day. It's so delicious and creamy and it's the first green smoothie I really enjoyed. Hope this recipe will...

December 23, 2016

Who says smoothies are only for the summer? I would love to share this festive recipe that help you use up the leftover cranberries from making cranbe...

October 12, 2016

Happy fall, everyone!

You know eating vegetables is healthy and you want to add a salad or two into your diet.  But you are stuck with eating just a fe...

August 23, 2016

Do you love green tea (or matcha :))? This is one of my favourite smoothies for slow mornings when you need a little pick-me-up without feeling jitter...

August 18, 2016

No time to bake? No worries, I’m always looking for ways to ‘liquify’ the naughtiest bakery treat and share them with you. The newest installment of t...

February 13, 2016

Happy Valentines’s! If you are looking for a healthy, delicious and fail-proof Valentine’s Day treat, you have found the perfect recipe. The best part...

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Get Rid Of Sore Throat & Irritated Lungs With These 3 Soothing Drinks

August 13, 2018

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Savour your health with confidence!