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We created this care package to help you stay well during the cold and flu season. This resource includes the following:

  • 5 immune boosting meal & snack ideas with immune boosting nutrition tips

  • natural remedies for when you feel you have a cold coming on

  • recipes for when you already have a cold:

-sore throat

-cold prevention formula

-headaches & congestions

In good health,


Sweet & Savoury Immune Care Package

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Savour your health with confidence!