Regardless the size of your company, Sweet & Savoury Health is dedicated to provide performance-driven wellness strategies and engaging workshops to transform your workplace into a productive, happy and healthy environment.


Tahlia Sage (B. Sci. in Food, Nutrition & Health, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner), founder of Sweet & Savoury Health,  is an experienced wellness consultant and engaging speaker who provides wellness workshops to small and large groups.

After having successfully recovered from burnout and a digestive condition using nutrition and lifestyle adjustments, Tahlia is passionate about helping performance-driven professionals achieve optimal energy and productivity.

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Savour your health with confidence!