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Tahlia Sage - Holistic Nutritionist & Naturotherapy Practitioner

(Registered Naturotherapy Practitioner, Certified Nutritional Practitioner, BSc. Food Nutrition & Health) 

Nice to meet you!

There is a way to bring your health back on track, naturally.

I’m here to guide you on your health journey. No more overwhelm and frustrations! I will help get you to optimal health by helping you unlock the body’s innate ability to heal using natural health modalities including holistic nutrition, Western and Eastern herbalism, energy medicine, and non-invasive functional assessments to create a personalized wellness guide to start your health journey right here and right now.


My Education Background & Work Experience


I wasn’t the perfect picture of health when I got started. My health struggles inspired me to seek answers in pursuit of a Science Degree specializing in  Food, Nutrition & Health at the University of British Columbia. I was deeply encouraged to see many of my health issues improve naturally by adding the nutritional building blocks into my diet, and I’m motivated to help others do the same. I want to provide personalized solutions to clients so I studied holistic nutrition at the Institute of Holistic Nutrition. This is where I discovered the interconnections between the different systems in the body, and to address the symptoms one has to get to the root cause. Being a nutritionist has been a rewarding career, and experiencing clients with complex health concerns and taking many pharmaceuticals has sparked my passion to learn more about conventional treatments and other natural health modalities. That has led me to pursue a diploma in Naturopathic Medicine at the Alternative Medicine College of Canada. To this day, I’m still fascinated with how the body works and amazed by the body’s intelligent mechanism. In my spare time, you will find me looking into the latest research articles or delving into a new natural health modality to help enrich my knowledge and help provide you with more options and data about your health. 


I have over 8 years of experience working with private clients and 4 years of teaching experience as a faculty member at the Institute of Holistic Nutrition. 

My Approach and Health Philosophy

Connecting You To Your Optimal Health

I believe your health and wellness plan should be unique to you. I use non-invasive analysis techniques and tools to help me form a holistic understanding of your health that allows me to personalize a proactive diet, nutrition, supplement, and lifestyle plan to guide you toward the optimal health that you deserve to experience. When you feel frustrated with your health, it is understandable to want to just focus on managing symptoms. But what if those symptoms are messages from the body’s innate intelligence and it’s trying to direct you towards health? My personalized wellness guides and coaching empower you with insight into your health and connect you with your innate tendencies toward health.

Disclaimer Tahlia Sage is not a licensed naturopathic doctor nor a licensed medical doctor. The Information and services provided on this website is for informational purposes only. Please continue to seek medical advice from your licensed healthcare provider.

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