top of page
Tahlia Sage Wellness
Meet Tahlia
Resources
Blood sugar
Liver Health
Adrenal Health
Weight Loss
Immune Health
Digestion
Tools
Recipes
Breakfast
Lunch
Dinner
Snacks
Ferments
Courses
Blood Sugar
Self-care and Immunity
Events
Recipes
More
Use tab to navigate through the menu items.
Book An Appointment
There is a way to bring your health back on track.
Naturally.
START HERE
Resources
Blood Sugar
Weight Loss
Liver Health
Immune Health
Energy
Digestion
Latest Articles
What Do Your Cravings Say About You
Struggling to lose weight despite eating healthy? Hidden calories from snacks, cravings, and stress-driven eating could be holding you back.
Tahlia's Savoury Seed Crackers
Crispy, savory, and packed with protein and fiber. Tahlia's Seed Crackers are the ultimate healthy snack suitable for varies special diets.
Creamy Rutabaga Sweet Potato Mash
It’s a kind of a hybrid between mashed potatoes and mashed yam, providing complimentary flavours. It’s not too sweet which is why I don’t li
1
2
3
4
5
What clients are saying
Transformative health
journeys
begin with the right questions.
Tell us about yourself
bottom of page