Tahlia SageNov 10, 20232 minLiver Cleanser SaladRevitalize the liver with this liver cleanser salad, a blend of pungent, bitter, and sour flavors that kick-starts your natural detox proce
Tahlia SageOct 20, 202311 minHolistic Wellness Guide For Nonalcoholic Fatty Liver Disease (NAFLD)Nonalcoholic fatty liver is a condition where more than 5% of the liver (either by volume or by weight) is filled with fat. To understand wh
Tahlia SageNov 3, 20226 minWhy Does Your Metabolism Slow Down?Do you wonder if metabolism really slows down after you hit a certain age? Do you remember the good old days when you could eat your...