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Tahlia Sage
Dec 62 min read
Tahlia's Savoury Seed Crackers
Crispy, savory, and packed with protein and fiber. Tahlia's Seed Crackers are the ultimate healthy snack suitable for varies special diets.
Tahlia Sage
Oct 252 min read
Creamy Rutabaga Sweet Potato Mash
It’s a kind of a hybrid between mashed potatoes and mashed yam, providing complimentary flavours. It’s not too sweet which is why I don’t li
Tahlia Sage
Oct 186 min read
What Your Stubborn Belly Fat Reveals About You: Why Calorie Restriction and Exercise May Not Be Enough
Before looking at any restrictive plan and exercise program first we need to understand what type of belly fat you have.
Tahlia Sage
Nov 3, 20221 min read
Lemon Digestion Tonic
Ingredients 3 organic lemons 1 quart glass jar (946ml) Some filtered water Directions Cut up 3 lemons into halves and squeeze the juice...
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