Lemon Digestion Tonic
Ingredients 3 organic lemons 1 quart glass jar (946ml) Some filtered water Directions Cut up 3 lemons into halves and squeeze the juice...
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Tahlia Sage
- Aug 12, 2018
- 5 min
Get Rid Of Sore Throat & Irritated Lungs With These 3 Soothing Drinks
I have to say this one is the best turmeric lattes I've ever made. Try this out for yourself, and see if you can outdo mine! {{Share you
Tahlia Sage
- Jul 27, 2018
- 4 min
2 Practical Ways To Do Keto Without Carb Counting
I think is beneficial for all of us is that we become more intune with our blood sugar levels. It’s always the first step I take when I work
Tahlia Sage
- Mar 1, 2018
- 1 min
Chocolate Banana Smoothie
I've been loving this chocolate banana smoothie as my post workout snack. But you can totally have it for breakfast or as a snack anytim
Tahlia Sage
- Jan 10, 2018
- 1 min
Berry Spinach Power Blend Smoothie
This smoothie is a great way to start your day. It's so delicious and creamy and it's the first green smoothie I really enjoyed. Hope...
Tahlia Sage
- Jun 7, 2017
- 3 min
8 Travel Supplements & Essentials Everyone Should Pack for a Healthy Holiday
Finally the exciting moment you’ve been waiting for is here-it’s vacation time! Whether you decide to visit family and friends, or unplug...
Tahlia Sage
- Feb 13, 2017
- 1 min
Green SOS Smoothie Recipe
It’s easy to fall off the wagon when you forget to stock up on leafy greens and buy probiotics. I fell in love with this blend because...
Tahlia Sage
- Dec 22, 2016
- 1 min
Cranberry Cheer Smoothie Recipe
Who says smoothies are only for the summer? I would love to share this festive recipe that help you use up the leftover cranberries from...
Tahlia Sage
- Oct 12, 2016
- 2 min
The Un’beet’able Smoothie
Happy fall, everyone! You know eating vegetables is healthy and you want to add a salad or two into your diet. But you are stuck with...
Tahlia Sage
- Aug 23, 2016
- 1 min
Zen Smoothie
Do you love green tea (or matcha :))? This is one of my favourite smoothies for slow mornings when you need a little pick-me-up without...
Tahlia Sage
- Aug 18, 2016
- 2 min
Green Pear Tart Smoothie
No time to bake? No worries, I’m always looking for ways to ‘liquify’ the naughtiest bakery treat and share them with you. The newest...
Tahlia Sage
- Feb 12, 2016
- 2 min
Healthy Valentine’s Treat: Dairy-free Strawberry Shortcake Smoothie
Happy Valentines’s! If you are looking for a healthy, delicious and fail-proof Valentine’s Day treat, you have found the perfect recipe....
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