Ingredients 3 organic lemons 1 quart glass jar (946ml) Some filtered water Directions Cut up 3 lemons into halves and squeeze the juice...

I have to say this one is the best turmeric lattes I've ever made. Try this out for yourself, and see if you can outdo mine! {{Share you

I think is beneficial for all of us is that we become more intune with our blood sugar levels. It’s always the first step I take when I work

I've been loving this chocolate banana smoothie as my post workout snack. But you can totally have it for breakfast or as a snack anytim

This smoothie is a great way to start your day. It's so delicious and creamy and it's the first green smoothie I really enjoyed. Hope...

Finally the exciting moment you’ve been waiting for is here-it’s vacation time! Whether you decide to visit family and friends, or unplug...

It’s easy to fall off the wagon when you forget to stock up on leafy greens and buy probiotics. I fell in love with this blend because...

Who says smoothies are only for the summer? I would love to share this festive recipe that help you use up the leftover cranberries from...

Happy fall, everyone! You know eating vegetables is healthy and you want to add a salad or two into your diet. But you are stuck with...

Do you love green tea (or matcha :))? This is one of my favourite smoothies for slow mornings when you need a little pick-me-up without...

No time to bake? No worries, I’m always looking for ways to ‘liquify’ the naughtiest bakery treat and share them with you. The newest...

Happy Valentines’s! If you are looking for a healthy, delicious and fail-proof Valentine’s Day treat, you have found the perfect recipe....