Tahlia SageFeb 7, 20183 min readBouncy Gluten-free Oat LoafSoft, bouncy, full of filling protein and fibre, this loaf recipe is created to bring a smile to mornings (or any time you prefer). If...
Tahlia SageDec 19, 20172 min readDairy-Free Gluten-Free Cauliflower Pizza-With 5 Ingredient Crust That Holds Together!Over the years, I've tried many recipes and this is hands down my favourite so far.The golden crust can hold your choice of toppings wit
Tahlia SageFeb 8, 20173 min readHomemade Coconut YogurtWhy eat fermented foods? Introducing a dose of friendly bacteria into your digestive system is proven to have many benefits to our...
Tahlia SageJun 14, 20168 min readIs Gluten-free A Good Fit For You? Facts, Challenges & Tips on Gluten-smart Living from My PerspAlthough only 1% of Canadians are diagnosed with celiac disease, an estimate of 2 million people have trouble digesting gluten-containing...
Tahlia SageApr 7, 20163 min readOne Big Carb Mistake to Avoid & How to be Carb-SmartShould I avoid carb if I want to lose weight? Is paleo diet good for me? There are a lot of confusions around carbs. Some people find...
Tahlia SageMar 31, 20163 min readMy Weight Loss Journey & Sensitive StomachHere is how my journey started. I remember growing up I could never find a pair of jeans that fit me comfortably. Having to wear baggy...