Zesty Nut Mix & Maple Glazed Almonds Recipes
Fat is no longer the bad guy because more and more studies are discovering the benefits of fats from whole food plant sources. These...
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Tahlia Sage
Nov 24, 20162 min
Sweet & Savoury Breakfast Squares
This recipe has quickly became one of my favourite breakfasts! If you can get your hands on one of those glass baking dishes (9 by 5)...
Tahlia Sage
Apr 20, 20161 min
Mini Broccoli Omelette Cups
Start your day with this tasty power breakfast on-the-go style. Make this healthy breakfast, mini broccoli omelette, under 3o minutes!...
tahliayz
Feb 1, 20162 min
Energy Boosting Snack for Sluggish Days: Herb Roasted Chickpeas
I have been craving this recipe for a couple weeks and I’m so glad I’m sharing it with you today. Roasted chickpeas are packed with...
Tahlia Sage
Jan 8, 20163 min
Anti-PMS Sunflower Sesame Hummus Bites
When PMS hits hard, things can get out of control easily. Fatigue, the “not-myself” feeling, achy backs and legs and bloating are common...
Tahlia Sage
Nov 9, 20153 min
Lemony Eggplant & Roasted Pepper Dip
You are probably tired of what they always tell you: a diet rich in fruits and vegetables will lower your risk of heart disease and...
Tahlia Sage
Nov 9, 20153 min
Quinoa Doritos Crisps
If you click into this recipe, I know you. I have a weak spot for Doritos, too. I certainly don’t feel guilty about falling for them. I...
Tahlia Sage
Oct 16, 20153 min
Cheesy Kale Chips
Cravings is one of the biggest road block to healthy eating. But I say: listen to your gut instinct. There’s something so satisfying...
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