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    Stress-Busting Maca Chocolate Elation Bites
    Tahlia Sage
    • Apr 25, 2018
    • 3 min

    Stress-Busting Maca Chocolate Elation Bites

    April is Stress-Awareness Month. Creating recipes is one of my favourite ways to de-stress because it allows me to escape my analytical...
    Brownie Batter Bites [no-bake]
    tahliayz
    • Jan 5, 2018
    • 2 min

    Brownie Batter Bites [no-bake]

    I'm a cocoa advocate. Clients are often shocked because chocolate is often associated with guilt. I was a choco-holic and I'm on a...
    Mermaid Energy Bites
    Tahlia Sage
    • Jul 27, 2017
    • 3 min

    Mermaid Energy Bites

    I’m excited to share this new no-bake energy bites recipe with you inspired by the deep blue sea and summer days! This easy recipe is...
    Berry Energy Bites Recipes
    Tahlia Sage
    • Jun 21, 2017
    • 3 min

    Berry Energy Bites Recipes

    Summer is finally here! One of the things I’m most excited about summer is fresh berries. I’m going to kick off this summer with these 2...
    Edible Aromatherapy-Raw Blackberry Lavender Cheesecake
    Tahlia Sage
    • Jan 12, 2017
    • 3 min

    Edible Aromatherapy-Raw Blackberry Lavender Cheesecake

    Have you tried using floral flavours to jazz up your dessert? Lavender is a gut healing herb because of the high concentration of the...
    Power Fig Truffles [No Refined Sugar]
    Tahlia Sage
    • Jan 3, 2017
    • 2 min

    Power Fig Truffles [No Refined Sugar]

    Unlike chocolate truffles, these fig truffles are an excellent source of fibre, which means they release energy slowly and evenly. No...
    Matcha Energy Bites Recipe
    Tahlia Sage
    • Oct 20, 2016
    • 1 min

    Matcha Energy Bites Recipe

    5 ingredients you can whip up in under 5 min. This is a great mid-day snack and helps your productivity soar through the roof. If you...
    Pumpkin Pie Chia Pudding Recipe
    Tahlia Sage
    • Oct 5, 2016
    • 2 min

    Pumpkin Pie Chia Pudding Recipe

    It’s pumpkin season! I love celebrating fall by adding pumpkin to as many recipes as I can. My gluten sensitivity (read how I discovered...
    Green Pear Tart Smoothie
    Tahlia Sage
    • Aug 18, 2016
    • 2 min

    Green Pear Tart Smoothie

    No time to bake? No worries, I’m always looking for ways to ‘liquify’ the naughtiest bakery treat and share them with you. The newest...
    Key Lime Pie Chia Pudding Breakfast
    Tahlia Sage
    • Jun 17, 2016
    • 3 min

    Key Lime Pie Chia Pudding Breakfast

    Summer is almost here and I’m craving tangy and citrusy treats. One of the little things that puts a smile on my face is walking through...
    Anti-PMS Sunflower Sesame Hummus Bites
    Tahlia Sage
    • Jan 8, 2016
    • 3 min

    Anti-PMS Sunflower Sesame Hummus Bites

    When PMS hits hard, things can get out of control easily. Fatigue, the “not-myself” feeling, achy backs and legs and bloating are common...

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