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    Best 1 Bowl Vegan Chocolate Chip Cookies Ever
    Tahlia Sage
    • Dec 20, 2017
    • 2 min

    Best 1 Bowl Vegan Chocolate Chip Cookies Ever

    You can whip up a batch of these delicious cookies under 30min. They are crispy on the outside and chewing on the inside. If you are not...
    Healthy Snacks Taste Testing & Mindful Snacking Tips | Episode 1
    Tahlia Sage
    • Apr 5, 2017
    • 2 min

    Healthy Snacks Taste Testing & Mindful Snacking Tips | Episode 1

    Here is Svetlana’s first impression on some of my favourite healthy snacks. In this episode, you will learn: smart portion tips for...
    2 Practical Ways to Enjoy Sugar This Holiday Season
    Tahlia Sage
    • Dec 21, 2016
    • 2 min

    2 Practical Ways to Enjoy Sugar This Holiday Season

    Today’s post is especially applicable because the holiday is a challenging time for you to make healthy choices. Sugary treats are must...
    5 Healthy Ways to Get Your Chocolate Fix
    Tahlia Sage
    • Dec 7, 2015
    • 3 min

    5 Healthy Ways to Get Your Chocolate Fix

    We can’t talk about sugar craving without touch base on chocolate. When I ask my client what their cravings are, chocolate often merits...
    Sugar cravings? 5 Tips for a Healthier Sweet Tooth.
    Tahlia Sage
    • Dec 3, 2015
    • 3 min

    Sugar cravings? 5 Tips for a Healthier Sweet Tooth.

    My sweet sweet craving. I had my fair share of sugar addiction. When I was carrying 145 lbs on my tiny 5′ 3 frame, I had an insatiable...

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