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Best 1 Bowl Vegan Chocolate Chip Cookies Ever
You can whip up a batch of these delicious cookies under 30min. They are crispy on the outside and chewing on the inside. If you are not...

Tahlia Sage
Dec 19, 20172 min read


Healthy Snacks Taste Testing & Mindful Snacking Tips | Episode 1
Here is Svetlana’s first impression on some of my favourite healthy snacks. In this episode, you will learn: smart portion tips for...

Tahlia Sage
Apr 4, 20172 min read


2 Practical Ways to Enjoy Sugar This Holiday Season
Today’s post is especially applicable because the holiday is a challenging time for you to make healthy choices. Sugary treats are must...

Tahlia Sage
Dec 20, 20162 min read


5 Healthy Ways to Get Your Chocolate Fix
We can’t talk about sugar craving without touch base on chocolate. When I ask my client what their cravings are, chocolate often merits...

Tahlia Sage
Dec 7, 20153 min read


Sugar cravings? 5 Tips for a Healthier Sweet Tooth.
My sweet sweet craving. I had my fair share of sugar addiction. When I was carrying 145 lbs on my tiny 5′ 3 frame, I had an insatiable...

Tahlia Sage
Dec 3, 20153 min read
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