Best 1 Bowl Vegan Chocolate Chip Cookies Ever
You can whip up a batch of these delicious cookies under 30min. They are crispy on the outside and chewing on the inside. If you are not...
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Tahlia Sage
- Apr 4, 2017
- 2 min
Healthy Snacks Taste Testing & Mindful Snacking Tips | Episode 1
Here is Svetlana’s first impression on some of my favourite healthy snacks. In this episode, you will learn: smart portion tips for...
Tahlia Sage
- Dec 20, 2016
- 2 min
2 Practical Ways to Enjoy Sugar This Holiday Season
Today’s post is especially applicable because the holiday is a challenging time for you to make healthy choices. Sugary treats are must...
Tahlia Sage
- Dec 7, 2015
- 3 min
5 Healthy Ways to Get Your Chocolate Fix
We can’t talk about sugar craving without touch base on chocolate. When I ask my client what their cravings are, chocolate often merits...
Tahlia Sage
- Dec 3, 2015
- 3 min
Sugar cravings? 5 Tips for a Healthier Sweet Tooth.
My sweet sweet craving. I had my fair share of sugar addiction. When I was carrying 145 lbs on my tiny 5′ 3 frame, I had an insatiable...
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