Tahlia SageAug 23, 20161 minZen SmoothieDo you love green tea (or matcha :))? This is one of my favourite smoothies for slow mornings when you need a little pick-me-up without...
Tahlia SageAug 23, 20161 minRefreshing Spinach-Lemon Pesto SauceHello summer days! What to do with lots of fresh basils? Make pesto! This recipe is lighter than the tradition pesto. It’s perfect as a...
Tahlia SageAug 23, 20161 minPB Applesauce Protein CookiesHmmm…Peanut butter cookies! Does the creamy, rich peanut butter bring back childhood memories? Today this delicious treat is powered up...
Tahlia SageAug 18, 20163 minGuilt-free Late Summer Treat-Healthy Pear Tart!Summer is in full swing now! Beach weather means more outdoor fun. Hope you are all staying cool and hydrated. On a side note, I’m also...