Tahlia SageAug 23, 20161 minZen SmoothieDo you love green tea (or matcha :))? This is one of my favourite smoothies for slow mornings when you need a little pick-me-up without...
Tahlia SageAug 18, 20163 minGuilt-free Late Summer Treat-Healthy Pear Tart!Summer is in full swing now! Beach weather means more outdoor fun. Hope you are all staying cool and hydrated. On a side note, I’m also...
Tahlia SageAug 18, 20162 minGreen Pear Tart SmoothieNo time to bake? No worries, I’m always looking for ways to ‘liquify’ the naughtiest bakery treat and share them with you. The newest...
Tahlia SageJul 27, 20164 minTop 4 Amazing Surprises When You Eat More Fresh Vegetables!Healthy eating can be complicated because we are faced with the challenge of having too many options and too little time. So many health...