Cranberry Cheer Smoothie Recipe
Who says smoothies are only for the summer? I would love to share this festive recipe that help you use up the leftover cranberries from...
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![The Healthiest Gingerbread Men Recipe On Earth [Gluten-free, Refined Sugar-free, Vegan, One-bowl]](https://static.wixstatic.com/media/3dc9c5_44f6fdff95484cf3997f821b2563c6a1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3dc9c5_44f6fdff95484cf3997f821b2563c6a1~mv2.jpg)
Tahlia Sage
- Dec 8, 2016
- 2 min
The Healthiest Gingerbread Men Recipe On Earth [Gluten-free, Refined Sugar-free, Vegan, One-bowl]
Gluten free, refined-sugar free, vegan, one-bowl!? A Cookie recipe can’t get any better than this. Making gingerbread men from scratch is...
Tahlia Sage
- Nov 24, 2016
- 2 min
Sweet & Savoury Breakfast Squares
This recipe has quickly became one of my favourite breakfasts! If you can get your hands on one of those glass baking dishes (9 by 5)...
Tahlia Sage
- Nov 18, 2016
- 4 min
Pretty Healthy Apple Pie
Hello dear friends, today I want to share a recipe that I hold dear to my heart. Apple pie is usually served on our holiday table every...
Tahlia Sage
- Oct 20, 2016
- 1 min
Matcha Energy Bites Recipe
5 ingredients you can whip up in under 5 min. This is a great mid-day snack and helps your productivity soar through the roof. If you...
Tahlia Sage
- Oct 12, 2016
- 2 min
The Un’beet’able Smoothie
Happy fall, everyone! You know eating vegetables is healthy and you want to add a salad or two into your diet. But you are stuck with...
Tahlia Sage
- Oct 5, 2016
- 2 min
Pumpkin Pie Chia Pudding Recipe
It’s pumpkin season! I love celebrating fall by adding pumpkin to as many recipes as I can. My gluten sensitivity (read how I discovered...
Tahlia Sage
- Sep 18, 2016
- 3 min
Healthy Caesar Salad Recipe & Salad Ordering Tips at Restaurants
You want to choose something healthy when you dine out, and you are probably thinking, Hmm…I’m not getting enough veggies lately, so...
Tahlia Sage
- Sep 5, 2016
- 2 min
Cauli-Tabbouleh & One Tummy Smoothing Trick
Cauliflower is one of my favourite ingredients, it’s so versatile and has so many health benefits. You can hide a good portion of it in a...
Tahlia Sage
- Aug 23, 2016
- 1 min
Zen Smoothie
Do you love green tea (or matcha :))? This is one of my favourite smoothies for slow mornings when you need a little pick-me-up without...
Tahlia Sage
- Aug 23, 2016
- 1 min
The Best Way To Enjoy Kale
Wondering why kale always tasted so horrible but everyone else is raving about it? Let me show you how to love this superfood. Check out...
Tahlia Sage
- Aug 23, 2016
- 1 min
The Best Way To Enjoy Kale
Wondering why kale always tasted so horrible but everyone else is raving about it? Let me show you how to love this superfood. Check out...
Tahlia Sage
- Aug 23, 2016
- 1 min
Refreshing Spinach-Lemon Pesto Sauce
Hello summer days! What to do with lots of fresh basils? Make pesto! This recipe is lighter than the tradition pesto. It’s perfect as a...
Tahlia Sage
- Aug 23, 2016
- 1 min
PB Applesauce Protein Cookies
Hmmm…Peanut butter cookies! Does the creamy, rich peanut butter bring back childhood memories? Today this delicious treat is powered up...
Tahlia Sage
- Aug 18, 2016
- 3 min
Guilt-free Late Summer Treat-Healthy Pear Tart!
Summer is in full swing now! Beach weather means more outdoor fun. Hope you are all staying cool and hydrated. On a side note, I’m also...
Tahlia Sage
- Aug 18, 2016
- 2 min
Green Pear Tart Smoothie
No time to bake? No worries, I’m always looking for ways to ‘liquify’ the naughtiest bakery treat and share them with you. The newest...
Tahlia Sage
- Jun 17, 2016
- 3 min
Key Lime Pie Chia Pudding Breakfast
Summer is almost here and I’m craving tangy and citrusy treats. One of the little things that puts a smile on my face is walking through...
Tahlia Sage
- May 10, 2016
- 4 min
Thinking about doing a detox? Must know tips for a healthy detox!
It’s getting warmer here. The ‘It’s time for a detox!’ topic has been getting a lot of buzz over coffee dates and dinner tables lately....
Tahlia Sage
- Apr 20, 2016
- 1 min
Mini Broccoli Omelette Cups
Start your day with this tasty power breakfast on-the-go style. Make this healthy breakfast, mini broccoli omelette, under 3o minutes!...
Tahlia Sage
- Apr 17, 2016
- 3 min
Hearty Veggie Bolognese & Nutrients You Need to Bust Stress
In this earlier post, I have shared my top 2 energy-boosting tips that you can try right away to improve your energy in stressful times....
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