Tahlia SageApr 25, 20183 minStress-Busting Maca Chocolate Elation BitesApril is Stress-Awareness Month. Creating recipes is one of my favourite ways to de-stress because it allows me to escape my analytical...
Tahlia SageMar 20, 20183 minZesty Nut Mix & Maple Glazed Almonds RecipesFat is no longer the bad guy because more and more studies are discovering the benefits of fats from whole food plant sources. These...
Tahlia SageMar 1, 20181 minChocolate Banana SmoothieI've been loving this chocolate banana smoothie as my post workout snack. But you can totally have it for breakfast or as a snack anytim
Tahlia SageJan 10, 20181 minBerry Spinach Power Blend SmoothieThis smoothie is a great way to start your day. It's so delicious and creamy and it's the first green smoothie I really enjoyed. Hope...